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I’m back!! And feeling better than ever. Crazy what 10 days with loved ones can …

I’m back!! And feeling better than ever. Crazy what 10 days with loved ones can do for your mood.

I ate lots of good food, drank tons of good wine and cocktails, got in movement daily and didn’t bother tracking a thing and it was wonderful. I am feeling a little bloated and lethargic so I’m excited to be back on my routine and be back into the swing of things.

Started off my morning with a slow yoga flow, a cup of coffee and this beautiful delicata squash hash with veggie egg whites. Feeling fueled and ready to start the day!

dEATS (0💜💙1💚)
Delicata squash (aka ) hash:
-air fry at 400 for 15 minutes chopped delicata with 1/2 green bell pepper and 1/4 yellow onion. I used some olive oil spray, salt and pepper.
Egg White Scramble:
-sauté spinach and tomatoes and add 1 cup of egg whites until cooked through
-top it all with sauce
-enjoy!
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