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Life’s too short to not eat the cookie I’ve struggled my entire life with my re…

Life’s too short to not eat the cookie 🍪 I’ve struggled my entire life with my relationship with food. I used to always label food as good and bad and was always in a cycle of binge and restrict. I’m FINALLY at a place where I can eat a cookie without guilt and not go back for a 2nd or 3rd and stuff my face because it’s not the last time I’m letting myself eat a cookie or because “my diet starts tomorrow”. Obviously there are times when I indulge more but I’m finding myself craving healthy foods after my indulgences and learning to trust that my body knows when I’ve had enough treats and it’s time for a kale salad (aka today) Thankful for ww and the healthy mindset I’ve gained over the past two years 🍪

dEATS
bromabakery copycat levainbakery chocolate chip cookies (no walnuts, just like I like them)
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