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Pumpkin Pie Egg White Oats My mind is blow how good these are and how FILLING …

Pumpkin Pie Egg White Oats 🎃🤯

My mind is blow how good these are and how FILLING it is. I hate this at 9am and 3.5 hours later I’m still full. You got protein and fiber and fat and carbs plus it’s so delicious! Win, win all around. Thanks for the inspiration taliasplate and shout out to fitnfoodwithtaylor for this recipe!!

dEATS (2💜6💙7💚)
Head over to fitnfoodwithtaylor for the how to (she has a highlight on this)
-I used the ing measurements:
1/2 cup oats, 1/2 cup water, 1/2 cup of egg whites and 1/2 cup pumpkin. I sweetened it with wholeearthsweetener monk fruit and used a heavy hand of pumpkin pie spice.
Toppings:
-caramelized banana (just spray pan with coconut oil spray and cook on low for 5 min)
-11g of chopped pecans
-enjoy!
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