Ketogenic Recipes

YOU ARE STRONGER THAN YOU THINK I had to repeat that in my head about a million…

YOU ARE STRONGER THAN YOU THINK 👏🏼👏🏼👏🏼 I had to repeat that in my head about a million times during this run. On Tuesday my friend set out to run 29 miles for her 29th birthday and raise money for charity. I had a few half’s planned this year and they all got cancelled due to Covid so I stopped training. It was scary as hell to think I was going to go from doing a few 3-5 miles a week to doing a half marathon with no time to train. I channeled a mantra I’ve learned in my 27 jabsbygina classes – I can do hard things and I am stronger than I think. Taking classes has been life changing in the mindset department. I’m 27 classes in and I’ve noticed a huge shift in the way I talk to myself and how I view my workouts. They are a place for me to be my strongest, baddest self and prove to myself just how damn strong I am 👊🏼The instructors will encourage you to try the advanced move just once (s/o to shayfoxshayfox for encouraging me to kick my heels on the squat jumps) because it’s usually your mind telling you you can’t do it. There were so many times I wanted to stop and walk today but I kept repeating I can do hard things and just run one more. So thanks to jabsbygina and the jabscommunity for helping me realize how strong I am and you can always

Related Articles

Back to top button